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Anger Management
An 8-week Anger Management program for individuals who want to
learn how to effectively manage their anger. Class focus is on
identifying the causes of anger, learning to avoid 'anger triggers',
learning how to ask for and get what you want without resorting
to anger, and developing less destructive ways of dealing with
anger. Participants will learn to:
- Identify the causes of their anger;
- Practice the steps of anger management;
- Ask for what they want without anger;
- Avoid "anger triggers";
- Develop less destructive ways of dealing with anger;
- Identify anger styles.
Cost: $395* (includes materials)
*scholarships
and financial assistance available
For
the current schedule, please click here to visit Council for Relationships'
website.
If you are interested in learning more about our Anger Management
Program please call the contact person for the class you prefer.
We will contact you shortly.
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